THE GARNER METHOD

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THERAPIES WORKSHOPS TRAINING EVENTS

  • You have a life force, Chi, that flows through you for a healthy mind, body & spirit.  Imbalances can occur bringing about dis-ease and dis-harmony. The ENERGY BALANCING THERAPY helps to regain the natural state of flow for optimum health and peace


  • Your entire body is represented in your feet and REFLEXOLOGY pressure points stimulation can bring about a dramatic positive change for your wellbeing 


  • MASSAGE AND BODYWORK THERAPY is one of the most ancient arts of hands on therapy and supports a healthy lifestyle and healthy you inside and out


  • The DAILY 5 TRAINING SESSIONS - BECOMING YOUR BEST SELF AT WORK & HOME  


The Garner Method ®️ offers workshops and training sessions in The Daily 5 - Becoming your best self motivational sessions - Bringing information, guidance, practical steps and support for you to explore a transformational healthier, happier and more efficient you in your life at work and home. A wellness mindset for life.

Being struck down personally with a chronic illness 10 years ago, almost unable to walk, and now being back to optimum health, running 10ks, climbing mountains and stronger than before, I have learned key skills along the way that I have found to be advantageous to my recovery, resilience and reboot of a new life! I want to share this with you and your team to ignite becoming your best self and inspiring to motivate you to transform into a wellness mindset too.  
 


  • The INFANT MASSAGE INSTRUCTOR TRAINING is an ideal way to live out your dream job supporting parents with their new baby and start your own business 


  • The PREGNANCY MASSAGE TRAINING COURSE is for bodywork practitioners who want to specialise in the care and holistic support of women during pregnancy and the post natal period


  • CONSCIOUS SOMATIC YOGA WORKSHOPS to bring you to your inner peace and free from tensions in your body igniting your inner feminine flow of uniqueness


EVENTS

The next SOMATIC FEMINNIE FLOW Yoga WORKSHOPS

Prestwick 27th September 7-9pm




TESTIMONIALS

"The Yoga practice has given me a clarity and minor health conditions have disappeared! The power of yoga and positive energy Simone! Thank you ".  Amy M. 

DEALS

Autumn Deal if you book  Yoga Workshops receive 10% discount for the next one! 

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NEWS

Yoga Classes and workshops based at Physioflexx Prestwick beautiful studios!